Feeding

This basic point is to make things work; must establish that no one will eat between meals and eliminate certain foods, such as fats or sugars.

In the event that one of them eat meat and not the other, may have to set certain standards of sound FEED eat vegetarian dishes like 4 days a week and one will go eat and then you eat meat will do. They can agree on what is best for them in this regard, the idea is that it has easy to prepare food without having to make different dishes and make it easy to meet.
Exercise
Exercise is one of those things that if not done as a couple, it is very difficult to follow. Most people need that motivation that they are not alone in the same cause and do it with your partner is fun. Either the gym or just jogging or walking every day in bicibleta Establish schedules and routines, they may even be milestones ears if you want to end up with a commitment to the diet.
I try it
These are just some ideas of how you can arrange to lose weight as a couple but you can do it the way that you see fit. I assure you that to lose weight will be an ordeal full of forbidden foods and will become a fun competition and also have the support of your partner and you never suffer while watching him or her an ice cream eaten in front of you while trying to sew your mouth because the two are now in the same situation. Try it and see that it works!
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